Individual Therapy Intensives in Baton Rouge, Louisiana
Concentrated, effective trauma therapy to accelerate healing & growth.
experience months of therapy in 1-3 days
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feel relief sooner
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experience months of therapy in 1-3 days • feel relief sooner •
is traditional weekly therapy missing the mark?
Weekly therapy sessions often feel limited for those dealing with complex or deeply-rooted challenges. It can be hard to delve into issues fully, leaving you feeling as though you're just starting to address something when time’s up.
Intensives offer a powerful alternative: with extended sessions, you gain the time to dig deep, uncover root issues, and develop momentum, all within a contained and supportive environment. This immersive approach allows for deeper breakthroughs, a sense of continuity, and meaningful progress that can make a lasting impact.
You’re in the right place!
A therapy intensive is like a Disney FastPass - you get a VIP experience, skipping the wait of the week-to-week traditional therapy model, and accelerating your healing & relief.
An Individual Intensive can help you…
Access the root & subconscious of your trauma, leading to actual relief.
Process unresolved trauma and emotional pain in a focused, transformative way.
Break through patterns you find yourself “stuck” in and create space for new growth.
Reconnect with your inner resilience and build a sense of clarity and calm around past trauma.
Intensive Therapy FAQ
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Therapy intensives offer the opportunity for accelerated progress, increased therapeutic continuity and momentum, reduced total time in therapy, and targeted interventions and customization.
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A therapy intensive is a concentrated form of therapy that typically involves several hours of continuous work in either one day or over a few days, rather than spreading sessions across weeks or months. Intensives offer a focused, in-depth approach, allowing you to dive deeper into processing without the typical time constraints of a 50 minute weekly session.
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Intensive therapy works by immersing clients in extended, focused sessions over a shorter period of time—often several hours each day for 1-3 days. Intensives allow space for delving deeper without the interruptions that come with weekly sessions, allowing clients to maintain momentum and achieve breakthroughs more quickly.
During an intensive, therapists use a structured format and targeted interventions tailored to the client's needs, such as trauma work (Brainspotting), cognitive-behavioral techniques, or attachment-focused modalities (EFT). Intensives can often result in significant progress that may otherwise take months or even years to achieve.
what is a Brainspotting intensive?
Brainspotting offers something different—a way to access and process deeper layers of emotional and physical experiences that traditional methods may miss.
It’s like you know the answers are just out of reach…
Brainspotting is a powerful, focused therapy method that helps you process and heal emotional pain, trauma, and other challenges by tapping into your brain's natural ability to heal itself. It works by identifying “brainspots”—specific eye positions linked to unprocessed experiences—while you focus on what your feeling in your body.
This gentle yet deep way of processing allows your brain and body to release stored tension and trauma that may be keeping you stuck. Many people find it effective when other approaches haven’t worked, as it goes beyond talking to address what’s happening on a deeper, subconscious level.
Brainspotting is the tool you’ve been looking for to tap into the subconscious and move toward healing.
let’s get to the root of what is keeping you stuck…even faster!
Intensive Therapy Fee Structure
Therapy intensives can be scheduled as a one time session or recurring depending on your situation, unique needs, and goals.
Intensives require more work, energy, and scheduling flexibility and are therefore a premium service.
The hourly (per 60 min) fee is $300/hour.
Here are some options for therapy intensives:
2-5 hours, multi-day, evening, etc.
I will give you an estimate during the consultation call once I better understand which intensive structure will be most advantageous for your unique situation.
Let me show you how intensive therapy can be more cost-effective and efficient than weekly therapy:
Weekly therapy: $250/50 minute session
10-15 mins checking in
20-30 mins processing
10-15 mins closing
Intensive therapy: $300/60 minutes
10-15 mins checking in
100+ mins processing (depending on length of intensive chosen)
10-15 mins closing
more time in the processing = more time to dive into the issues that are keeping you stuck
There is value in staying in the processing without the usual interruptions and distractions that come with week-to-week sessions.